Around this period last year, I ended up on a TV programme in the company of three performers. Included were a Ghanaian-origin rapper, a big pop star, plus a renowned mezzo-soprano. We were in the heart of winter. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in the Surrey region. It had been a good night, yet now, to break the silence, I questioned how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. Incidentally, how come some people have nose-blows like trumpets, and some do not? A question for another day.
Their Take by the Trio
At mention of my night out, these three musicians backstage at the TV studio responded in two ways. First, they shrunk away from me slightly. Second, they launched into an animated conversation on how to avoid catching colds which expected because of their careers was a major concern for them. That makes sense, yet I'm personally involved – I must avoid colds at all costs as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I firmly believe it. My symptoms persist. I experience worse nasal blockage, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs which herald the coming storm, either kick me out of the room or evacuate the area. During my time hosting football on TV, my poor colleagues in the studio gallery learned to recognize the signals. “Headphones off!” the producer would yell to the staff to avoid auditory overload, blowing the wiring in their headphones.
Handling Blocked Noses
When it comes to congestion, don't get me started. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mom advocates … they all work for a while until they fail. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, separated from family care, the cleaner in our halls of residence showed me kindness. “I know exactly what you need, you poor thing. I'll return shortly.” She was wonderfully sweet, with a strong Irish accent, and adamant that I consume the fresh, skinless onion she offered me in bed. She observed me eating it. Goodness gracious. No improvement resulted, unfortunately, apart from sending my guts into raptures and creating bad breath.
The Mezzo-Soprano’s Health Routine
Therefore, I hate colds and am quite sure that prevention is better than the cures which traditional or modern, fail to help. I paid close attention then alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she was highly committed. She commanded us to sanitize hands regularly all winter long based on her explanation plus, extra steps were needed when it came to parties and what not. Ahead of any such engagement, she advised several sprays of a nasal spray through the nasal passages – regardless of symptoms. Drastic. I like it. And, get this, she insisted on following it up post-event with more spray of the solution.
What Happened Next
I adopted the method. And I must admit I didn't sniffle all winter. There were drawbacks: the numerous products I purchased, mislaid, reacquired, rediscovered, and more. And that dispiriting moment finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. Still, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with the singer's suggested supplies. I'm prepared to combat.